SKU: 20064782499
self heal plant seeds

self heal plant seeds Self-Heal – Experimental Farm Network Seed Store

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Description

self heal plant seeds Self-Heal – Experimental Farm Network Seed StorePrunella vulgaris Origin: Minnesota Improvement status: Wild Seeds per packet: ~200 Germination tested 12 2025: 31% Life cycle: Perennial Also called "heal all", "woundwort," "heart of the earth," "carpenter's herb," "blue curls," "brownwort", "kalyuth" in Kashmir, and "xia ku cao" in Traditional Chinese Medicine, self heal is an edible mint family perennial with pretty purple flowers and a wide array of medicinal uses. Its many names are a testament

Prunella vulgaris

Origin: Minnesota

Improvement status: Wild

Seeds per packet: ~200

Germination tested 12/2025: 31%

Life cycle: Perennial

Also called "heal-all", "woundwort," "heart-of-the-earth," "carpenter's herb," "blue curls," "brownwort", "kalyuth" in Kashmir, and "xia ku cao" in Traditional Chinese Medicine, self-heal is an edible mint-family perennial with pretty purple flowers and a wide array of medicinal uses. Its many names are a testament to its broad utility. It's considered a native species to much of the world, namely Eurasia, Africa, and North America. It can often be found growing on roadsides and other disturbed areas, as well as woodland edges and in gardens. It somewhat resembles dead-nettles, but has longer, smoother leaves and grows taller.

The young leaves and stems of self-heal are eaten raw, and the whole plant can be cooked and eaten as a leaf vegetable. It is also dried for tea and also powdered and brewed into a cold infusion, both as a beverage and a soaking bath for muscle pain. In Traditional Chinese Medicine, it's used to treat dizziness, bloodshot eyes, dry coughs, and skin inflammations. It's not surprising the plant has so many medicinal effects, since it's loaded with phytochemicals including D-camphor, betulinic acid, cyanidin, lauric acid, oleanolic acid, rosmarinic acid, myristic acid, rutin, linoleic acid, lupeol, and tannins, in addition to various vitamins and minerals.

Our seed was foraged in Minnesota by our dear friend and colleague Esther Liu.

GROWING TIPS: Seeds need no special treatment, though one month of cold-moist stratification might improve germination rates. Fall sowing is effective as well. Seeds can be started indoors 8-10 weeks before last frost, or sown directly in the ground in early spring. Sow seeds just below surface, as light improves germination. Keep seedlings well watered until well established. Thrives in full-sun to partial shade. Will spread if given the chance.

NOTE: Photo showing multiple flower heads: © Copyright Graham Horn and licensed for reuse under this Creative Commons Licence. https://www.geograph.org.uk/photo/917145

Other photos are ours or in the public domain.


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SKU: 20064782499

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Nibi
San Leandro, US
★★★★★ 5
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Color: Black, Size: 24 inches
Lightweight shelves. Easy to assemble
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Reviewed in the United States on May 12, 2026
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Keisha
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Color: White, Size: 15 inches, Color: White, Size: 15 inches
Love the shelves. Nice touch to my bathroom. Easy enough to install. They're not holding anything too heavy so can't speak too much on that but they do have a nice width.
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Reviewed in the United States on March 30, 2026
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Kaitlynn
Pawtucket, US
★★★★★ 5
Good for light stuff
Color: Black, Size: 15 inches, Color: Black, Size: 15 inches
Good product. Very light though and if it’s in dry wall won’t hold something really heavy. I don’t think it would hold 20 pounds just light. I put over my washer and dryer and put one right on top that way I can put heavy stuff on that side without it weighing down and being ripped out of the wall. I won’t be putting heavy stuff on the right side I used 4 pieces and the wall is about 60-62 inches long
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Reviewed in the United States on December 5, 2025
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Lexington, US
★★★★★ 5
Perfect sized floating shelves
Color: Black, Size: 24 inches, Color: Black, Size: 24 inches
These are great and the perfect width. I had my contractor install them because my tile had to have a hole drilled into it. I love that it looks seemless and flat to the tile. New bathroom renovation. I am very pleased. Holds a few towels also candles and a little plant with extra space. Perfect for a minimal look or if you have a small bathroom. Color was spot on.
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Reviewed in the United States on March 30, 2026
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R. Fleming
Birmingham, US
★★★★★ 3
Not What I Expected
Color: White, Size: 32 inches
This set of floating shelves was a disappointment. They’re advertised as holding 20 pounds, but mine began to bend with barely 10 pounds on them. All the screws and anchors were installed tightly and correctly, yet the metal brackets still warped under minimal weight. The shelves look fine on the wall, but I’m leaving them up only because I don’t want to patch a dozen holes—not because they’re sturdy. Definitely not the quality or strength I expected.
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Reviewed in the United States on April 13, 2026

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